Jeff Martinka 5000m row
5,000m
Meters
21:01.5
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 109 |
August 12, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,000m | 2:06.1 | 174 | 900 | 19 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 18 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 18 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 18 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.