Jeff Martinka 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 170 |
August 24, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 17 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 17 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 17 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 17 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 17 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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