Jeff Martinka 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 173 |
August 26, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 18 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 17 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 17 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 18 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 18 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 18 |
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Workout Graph
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