Jeff Martinka 5000m row
5,000
Meters
20:56.9
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 124 |
August 27, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000 | 2:05.6 | 176 | 906 | 314 | 18 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 63 | 18 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 62 | 18 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 62 | 18 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 18 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 64 | 19 |
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Workout Graph
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