Jeff Martinka 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 124 |
August 31, 2021 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 17 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 17 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 17 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 17 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 18 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 18 |
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Workout Graph
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