Jeff Martinka 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 124 |
September 07, 2021 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 18 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 18 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 18 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 18 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.