Jeff Martinka 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 124 |
September 10, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 18 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 17 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 17 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 18 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 18 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 18 |
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Workout Graph
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