Jeff Martinka 5000m row
5,000
Meters
20:51.5
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 124 |
September 13, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000 | 2:05.1 | 179 | 908 | 316 | 18 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 18 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 18 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 900 | 63 | 18 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 18 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 960 | 65 | 19 |
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Workout Graph
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