Jeff Martinka 5000m row
5,000m
Meters
21:05.1
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 124 |
September 14, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 5,000m | 2:06.5 | 173 | 894 | 18 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 17 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 17 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 18 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 18 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.