Jeff Martinka 5000m row
5,000m
Meters
21:10.5
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 128 |
October 04, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 18 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 17 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 18 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 18 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 18 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.