Jeff Martinka 5000m row
5,000m
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 127 |
October 11, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000m | 2:05.4 | 177 | 909 | 18 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 17 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 18 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 18 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 18 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 19 |
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Workout Graph
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