Jeff Martinka 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 128 |
October 26, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 18 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 17 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 18 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 18 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 18 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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