Jeff Martinka 5000m row
5,000m
Meters
21:13.9
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 129 |
November 20, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.9 | 5,000m | 2:07.3 | 169 | 882 | 18 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 18 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 18 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 18 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 18 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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