Jeff Martinka 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 130 |
November 21, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 18 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 18 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 18 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 18 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 19 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.