Jeff Martinka 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 134 |
December 09, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 18 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 17 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 17 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 18 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 18 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.