Jeff Martinka 5000m row
5,000m
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 137 |
December 13, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000m | 2:08.1 | 166 | 872 | 18 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 17 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 17 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 18 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 18 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.