Jeff Martinka 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 132 |
December 26, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 18 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 17 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 18 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 18 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 18 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.