Jeff Martinka 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 134 |
January 06, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 18 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 17 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 17 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 18 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 18 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 19 |
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Workout Graph
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