Jeff Martinka 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 134 |
January 22, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 17 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 17 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 17 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 17 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 17 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 17 |
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Workout Graph
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