Jeff Martinka 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 135 |
January 27, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 17 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 17 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 17 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 17 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 18 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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