Jeff Martinka 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 139 |
February 02, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 17 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 17 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 17 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 17 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 17 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 17 |
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Workout Graph
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