Jeff Martinka 5000m row
5,000m
Meters
21:13.8
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 138 |
February 03, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 17 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 17 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 17 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 17 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 17 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 18 |
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Workout Graph
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