Jeff Martinka 5000m row
5,000m
Meters
21:13.9
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 135 |
February 06, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.9 | 5,000m | 2:07.3 | 169 | 882 | 17 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 17 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 17 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 17 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 17 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 18 |
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Workout Graph
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