Jeff Martinka 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 137 |
February 14, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 17 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 17 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 17 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 17 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 17 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 17 |
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Workout Graph
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