Jeff Martinka 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 136 |
February 20, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 17 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 17 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 17 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 17 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 18 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.