Jeff Martinka 5000m row
5,000
Meters
21:30.7
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 137 |
February 22, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.7 | 5,000 | 2:09.0 | 163 | 860 | 306 | 17 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 59 | 17 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 16 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 17 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 62 | 17 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.