Jeff Martinka 5000m row
5,000m
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 135 |
March 26, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 17 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 17 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 17 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 17 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 18 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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