Jeff Martinka 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 136 |
March 27, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 18 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 17 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 18 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 18 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 18 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 18 |
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Workout Graph
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