Jeff Martinka 5000m row
5,000m
Meters
20:53.4
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 132 |
April 04, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,000m | 2:05.3 | 178 | 911 | 18 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 18 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 17 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 18 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 18 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 18 |
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Workout Graph
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