Jeff Martinka 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 133 |
April 07, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 17 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 17 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 17 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 17 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 17 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 17 |
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Workout Graph
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