Jeff Martinka 5000m row
5,000m
Meters
21:24.2
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 135 |
April 17, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 17 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 17 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 17 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 17 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 18 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 18 |
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Workout Graph
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