Jeff Martinka 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 135 |
April 19, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 894 | 313 | 17 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 17 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 17 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 18 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 17 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 18 |
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Workout Graph
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