Jeff Martinka 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 136 |
April 21, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 18 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 18 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 17 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 18 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 18 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 19 |
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Workout Graph
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