Jeff Martinka 5000m row
5,000m
Meters
21:32.3
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 133 |
April 22, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 17 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 17 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 17 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 17 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 17 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 18 |
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Workout Graph
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