Jeff Martinka 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 133 |
April 29, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 18 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 18 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 17 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 18 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 18 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 18 |
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Workout Graph
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