Jeff Martinka 5000m row
5,000m
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 117 |
May 03, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 18 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 18 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 18 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 18 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 18 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 18 |
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Workout Graph
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