Jeff Martinka 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 115 |
May 14, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 18 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 17 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 17 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 18 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 18 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.