Jeff Martinka 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 116 |
May 16, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 17 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 17 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 17 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 17 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 17 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 17 |
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Workout Graph
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