Jeff Martinka 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 116 |
May 17, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 17 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 17 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 17 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 17 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 17 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.