Jeff Martinka 5000m row

5,000m

Meters

21:10.3

Time

2:07.0

Pace

310

Calories

Average Watts171
Calories Per Hour887
Stroke Rate17
Stroke Count364
Drag Factor113

May 19, 2022 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.3 5,000m 2:07.0 171 887 17
4:16.9 1,000m 2:08.4 165 868 17
4:15.7 2,000m 2:07.8 167 876 17
4:13.0 3,000m 2:06.5 173 895 17
4:12.7 4,000m 2:06.3 174 897 17
4:12.1 5,000m 2:06.0 175 901 17

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Workout Graph

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