Jeff Martinka 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
310
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 17 |
Stroke Count | 364 |
Drag Factor | 113 |
May 19, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 17 |
4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 17 |
4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 17 |
4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 17 |
4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 17 |
4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 17 |
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Workout Graph
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