Jeff Martinka 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 114 |
June 13, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 17 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 17 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 17 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 17 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 17 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 17 |
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Workout Graph
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