Jeff Martinka 5000m row
5,000
Meters
21:11.7
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 115 |
June 16, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.7 | 5,000 | 2:07.1 | 170 | 880 | 311 | 17 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 17 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 17 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 17 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 17 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.