Jeff Martinka 5000m row
5,000m
Meters
21:11.7
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 115 |
June 16, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,000m | 2:07.1 | 170 | 885 | 17 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 17 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 17 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 17 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 17 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 17 |
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Workout Graph
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