Jeff Martinka 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 117 |
June 27, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 17 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 17 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 17 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 17 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 18 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 18 |
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Workout Graph
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