Jeff Martinka 5000m row
5,000
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 114 |
July 31, 2022 21:40:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 869 | 309 | 17 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 17 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 17 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 18 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 17 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 18 |
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Workout Graph
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