Jeff Martinka 5000m row
5,000m
Meters
21:12.6
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 115 |
August 03, 2022 21:54:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,000m | 2:07.2 | 170 | 884 | 17 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 18 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 17 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 17 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 17 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 17 |
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Workout Graph
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