Jeff Martinka 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 114 |
August 05, 2022 21:43:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 17 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 17 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 17 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 17 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 17 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 17 |
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Workout Graph
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