Jeff Martinka 5000m row
5,000m
Meters
21:44.7
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 115 |
August 08, 2022 22:06:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,000m | 2:10.4 | 158 | 842 | 17 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 17 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 17 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 17 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 17 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 17 |
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Workout Graph
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