Jeff Martinka 7500m row
7,500
Meters
32:28.4
Time
2:09.8
Pace
458
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 116 |
August 17, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.4 | 7,500 | 2:09.8 | 160 | 846 | 458 | 17 |
| 6:33.6 | 1,500 | 2:11.2 | 155 | 832 | 91 | 17 |
| 6:28.5 | 3,000 | 2:09.5 | 161 | 852 | 92 | 17 |
| 6:23.8 | 4,500 | 2:07.9 | 167 | 872 | 93 | 17 |
| 6:30.1 | 6,000 | 2:10.0 | 159 | 839 | 91 | 17 |
| 6:32.4 | 7,500 | 2:10.8 | 156 | 834 | 91 | 17 |
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Workout Graph
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