Jeff Martinka 7500m row
7,500m
Meters
32:28.4
Time
2:09.8
Pace
458
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 17 |
Stroke Count | 557 |
Drag Factor | 116 |
August 17, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:28.4 | 7,500m | 2:09.8 | 160 | 849 | 17 |
6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 17 |
6:28.5 | 3,000m | 2:09.5 | 161 | 854 | 17 |
6:23.8 | 4,500m | 2:07.9 | 167 | 875 | 17 |
6:30.1 | 6,000m | 2:10.0 | 159 | 847 | 17 |
6:32.4 | 7,500m | 2:10.8 | 156 | 838 | 17 |
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Workout Graph
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