Jeff Martinka 7500m row
7,500m
Meters
32:48.7
Time
2:11.2
Pace
453
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 17 |
Stroke Count | 560 |
Drag Factor | 114 |
August 19, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:48.7 | 7,500m | 2:11.2 | 155 | 832 | 17 |
6:35.0 | 1,500m | 2:11.6 | 153 | 827 | 17 |
6:34.4 | 3,000m | 2:11.4 | 154 | 830 | 17 |
6:31.4 | 4,500m | 2:10.4 | 158 | 842 | 17 |
6:33.8 | 6,000m | 2:11.2 | 155 | 832 | 17 |
6:34.0 | 7,500m | 2:11.3 | 155 | 831 | 17 |
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Workout Graph
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