Jeff Martinka 10000m row
10,000m
Meters
44:54.9
Time
2:14.7
Pace
587
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 746 |
| Drag Factor | 115 |
August 23, 2022 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.9 | 10,000m | 2:14.7 | 143 | 792 | 16 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 17 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 17 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 17 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 17 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 16 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 16 |
| 4:33.7 | 7,000m | 2:16.8 | 137 | 769 | 16 |
| 4:33.4 | 8,000m | 2:16.7 | 137 | 771 | 16 |
| 4:32.7 | 9,000m | 2:16.3 | 138 | 775 | 17 |
| 4:24.4 | 10,000m | 2:12.2 | 151 | 821 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.